Manual Therapy

What are Joint Mobilization Techniques? Joint mobilization techniques focus on attaining a normal range of pain-free joint motion. Nearly every restriction in movement can be regained by a specific joint technique performed by an experienced musculoskeletal therapist. And the good news is ... joint mobilization techniques have certainly improved over the years with very gentle and pain-free options available. The old crunch and munch, click and pop techniques are thankfully a thing of the past! Plus, it is also very important not to overstretch a joint to create hypermobility or instability. Hypermobile joints require different treatment techniques to a stiff joint.

It’s a gentle and rhythmic movement of a joint within its natural movement pattern Helps decrease joint stiffness.

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