fitness coaching

Diet and Training programs

Developing training programs based on the clients' needs

Facilitating physical fitness training sessions in an individual or group setting

Learning the clients' medical histories for risk prevention

Monitoring the progress of clients, adjusting programs as needed

Providing nutritional support and advice to clients

Demonstrating exercises and correct form to clients

Motivating and supporting clients during their fitness journey

Tracking client progress and adjusting plans as needed

Gallery

Certificates